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Robert Harris 10000m row

10,000

Meters

39:28.1

Time

1:58.4

Pace

674

Calories

Average Watts211
Calories Per Hour1025
Stroke Rate26

July 15, 2021 21:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:28.1 10,000 1:58.4 211 1025 674 26
1:56.5 500 1:56.5 221 1050 34 26
1:56.6 1,000 1:56.6 221 1049 34 26
1:56.3 1,500 1:56.3 222 1052 34 27
1:56.4 2,000 1:56.4 222 1051 34 26
1:56.2 2,500 1:56.2 223 1053 34 26
1:56.1 3,000 1:56.1 224 1054 34 27
1:58.3 3,500 1:58.3 211 1034 34 26
1:58.3 4,000 1:58.3 211 1034 34 26
1:59.9 4,500 1:59.9 203 990 33 26
1:58.4 5,000 1:58.4 211 1033 34 26
1:57.7 5,500 1:57.7 215 1039 34 27
1:59.4 6,000 1:59.4 206 994 33 26
1:59.6 6,500 1:59.6 205 993 33 26
2:00.0 7,000 2:00.0 203 990 33 26
1:59.0 7,500 1:59.0 208 1028 34 25
1:59.4 8,000 1:59.4 206 994 33 26
2:01.0 8,500 2:01.0 198 981 33 26
2:00.4 9,000 2:00.4 201 986 33 25
1:59.8 9,500 1:59.8 204 991 33 26
1:59.0 10,000 1:59.0 208 1028 34 26

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