Robert Harris 10000m row
10,000m
Meters
39:28.1
Time
1:58.4
Pace
674
Calories
Average Watts | 211 |
---|---|
Calories Per Hour | 1025 |
Stroke Rate | 26 |
July 15, 2021 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
39:28.1 | 10,000m | 1:58.4 | 211 | 1025 | 26 |
1:56.5 | 500m | 1:56.5 | 221 | 1061 | 26 |
1:56.6 | 1,000m | 1:56.6 | 221 | 1059 | 26 |
1:56.3 | 1,500m | 1:56.3 | 222 | 1065 | 27 |
1:56.4 | 2,000m | 1:56.4 | 222 | 1063 | 26 |
1:56.2 | 2,500m | 1:56.2 | 223 | 1067 | 26 |
1:56.1 | 3,000m | 1:56.1 | 224 | 1069 | 27 |
1:58.3 | 3,500m | 1:58.3 | 211 | 1027 | 26 |
1:58.3 | 4,000m | 1:58.3 | 211 | 1027 | 26 |
1:59.9 | 4,500m | 1:59.9 | 203 | 998 | 26 |
1:58.4 | 5,000m | 1:58.4 | 211 | 1025 | 26 |
1:57.7 | 5,500m | 1:57.7 | 215 | 1038 | 27 |
1:59.4 | 6,000m | 1:59.4 | 206 | 1007 | 26 |
1:59.6 | 6,500m | 1:59.6 | 205 | 1004 | 26 |
2:00.0 | 7,000m | 2:00.0 | 203 | 997 | 26 |
1:59.0 | 7,500m | 1:59.0 | 208 | 1014 | 25 |
1:59.4 | 8,000m | 1:59.4 | 206 | 1007 | 26 |
2:01.0 | 8,500m | 2:01.0 | 198 | 979 | 26 |
2:00.4 | 9,000m | 2:00.4 | 201 | 990 | 25 |
1:59.8 | 9,500m | 1:59.8 | 204 | 1000 | 26 |
1:59.0 | 10,000m | 1:59.0 | 208 | 1014 | 26 |
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Workout Graph
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