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Robert Harris 10000m row

10,000

Meters

39:23.4

Time

1:58.1

Pace

676

Calories

Average Watts212
Calories Per Hour1029
Stroke Rate26

July 24, 2021 17:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
39:23.4 10,000 1:58.1 212 1029 676 26
1:56.7 500 1:56.7 220 1057 34 27
1:57.1 1,000 1:57.1 218 1050 34 26
1:56.3 1,500 1:56.3 222 1065 34 26
1:55.8 2,000 1:55.8 225 1075 35 27
1:55.0 2,500 1:55.0 230 1092 35 27
1:55.9 3,000 1:55.9 225 1073 35 26
1:56.6 3,500 1:56.6 221 1059 34 26
1:56.6 4,000 1:56.6 221 1059 34 27
1:56.9 4,500 1:56.9 219 1054 34 26
1:59.4 5,000 1:59.4 206 1007 33 26
1:59.3 5,500 1:59.3 206 1009 33 27
2:00.0 6,000 2:00.0 203 997 33 26
1:59.6 6,500 1:59.6 205 1004 33 26
2:00.7 7,000 2:00.7 199 985 33 26
2:00.0 7,500 2:00.0 203 997 33 26
2:00.3 8,000 2:00.3 201 991 33 26
1:59.3 8,500 1:59.3 206 1009 33 26
1:59.8 9,000 1:59.8 204 1000 33 27
2:00.5 9,500 2:00.5 200 988 33 26
1:57.7 10,000 1:57.7 215 1038 34 26

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