Robert Harris 10000m row
10,000m
Meters
39:19.8
Time
1:57.9
Pace
677
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 26 |
July 31, 2021 18:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:19.8 | 10,000m | 1:57.9 | 213 | 1033 | 26 |
| 1:58.4 | 500m | 1:58.4 | 211 | 1025 | 26 |
| 1:57.5 | 1,000m | 1:57.5 | 216 | 1042 | 27 |
| 1:57.3 | 1,500m | 1:57.3 | 217 | 1046 | 26 |
| 1:57.3 | 2,000m | 1:57.3 | 217 | 1046 | 27 |
| 1:57.4 | 2,500m | 1:57.4 | 216 | 1044 | 26 |
| 1:57.1 | 3,000m | 1:57.1 | 218 | 1050 | 26 |
| 1:57.6 | 3,500m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.6 | 4,000m | 1:57.6 | 215 | 1040 | 27 |
| 1:57.2 | 4,500m | 1:57.2 | 217 | 1048 | 27 |
| 1:57.0 | 5,000m | 1:57.0 | 219 | 1052 | 26 |
| 1:57.8 | 5,500m | 1:57.8 | 214 | 1036 | 26 |
| 1:57.9 | 6,000m | 1:57.9 | 214 | 1034 | 26 |
| 1:58.2 | 6,500m | 1:58.2 | 212 | 1029 | 26 |
| 1:58.6 | 7,000m | 1:58.6 | 210 | 1022 | 25 |
| 1:59.4 | 7,500m | 1:59.4 | 206 | 1007 | 26 |
| 2:00.3 | 8,000m | 2:00.3 | 201 | 991 | 25 |
| 1:59.1 | 8,500m | 1:59.1 | 207 | 1013 | 26 |
| 1:59.0 | 9,000m | 1:59.0 | 208 | 1014 | 26 |
| 1:59.5 | 9,500m | 1:59.5 | 205 | 1005 | 26 |
| 1:55.6 | 10,000m | 1:55.6 | 227 | 1079 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.