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Robert Harris 10000m row

10,000m

Meters

41:09.3

Time

2:03.4

Pace

645

Calories

Average Watts186
Calories Per Hour940
Stroke Rate25

August 01, 2021 15:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
41:09.3 10,000m 2:03.4 186 940 25
1:57.7 500m 1:57.7 215 1038 25
1:57.6 1,000m 1:57.6 215 1040 26
1:57.2 1,500m 1:57.2 217 1048 26
1:57.2 2,000m 1:57.2 217 1048 26
1:57.7 2,500m 1:57.7 215 1038 26
1:57.9 3,000m 1:57.9 214 1034 26
2:28.4 3,500m 2:28.4 107 668 21
2:05.6 4,000m 2:05.6 177 907 25
2:05.3 4,500m 2:05.3 178 912 25
2:03.9 5,000m 2:03.9 184 933 25
2:04.4 5,500m 2:04.4 182 925 25
2:06.3 6,000m 2:06.3 174 897 25
2:05.3 6,500m 2:05.3 178 912 25
2:05.1 7,000m 2:05.1 179 915 25
2:03.9 7,500m 2:03.9 184 933 26
2:03.8 8,000m 2:03.8 184 934 25
2:03.2 8,500m 2:03.2 187 944 25
2:04.0 9,000m 2:04.0 184 931 26
2:04.9 9,500m 2:04.9 180 918 25
1:59.8 10,000m 1:59.8 204 1000 26

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