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Robert Harris 10000m row

10,000m

Meters

39:59.2

Time

1:59.9

Pace

664

Calories

Average Watts203
Calories Per Hour997
Stroke Rate26

August 04, 2021 20:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:59.2 10,000m 1:59.9 203 997 26
1:52.6 500m 1:52.6 245 1143 27
1:55.8 1,000m 1:55.8 225 1075 27
1:55.0 1,500m 1:55.0 230 1092 27
1:56.8 2,000m 1:56.8 220 1055 27
1:57.2 2,500m 1:57.2 217 1048 27
1:56.8 3,000m 1:56.8 220 1055 27
1:58.5 3,500m 1:58.5 210 1023 26
1:57.9 4,000m 1:57.9 214 1034 26
1:58.3 4,500m 1:58.3 211 1027 26
1:59.5 5,000m 1:59.5 205 1005 26
1:58.2 5,500m 1:58.2 212 1029 26
1:58.5 6,000m 1:58.5 210 1023 26
1:59.1 6,500m 1:59.1 207 1013 26
1:59.6 7,000m 1:59.6 205 1004 26
2:07.3 7,500m 2:07.3 170 883 25
2:06.9 8,000m 2:06.9 171 889 25
2:07.1 8,500m 2:07.1 170 886 25
2:04.1 9,000m 2:04.1 183 930 25
2:03.1 9,500m 2:03.1 188 945 25
2:07.0 10,000m 2:07.0 171 888 25

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