Robert Harris 780m row
780m
Meters
3:14.7
Time
2:04.8
Pace
50
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 14 |
August 11, 2021 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:14.7 | 780m | 2:04.8 | 180 | 919 | 14 |
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 28 |
| 1:24.9 | 780m | 2:31.6 | 100 | 645 | 0 |