Robert Harris 1524m row
1,524
Meters
6:04.6
Time
1:59.6
Pace
102
Calories
134
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 20 |
August 29, 2021 21:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:04.6 | 1,524 | 1:59.6 | 204 | 1003 | 20 | 134 |
| 1:56.1 | 500 | 1:56.1 | 224 | 1069 | 26 | |
| 1:56.5 | 1,000 | 1:56.5 | 221 | 1061 | 27 | |
| 1:55.8 | 1,500 | 1:55.8 | 225 | 1075 | 26 | |
| 0:16.2 | 1,523 | 5:52.1 | 8 | 327 | 0 |