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Robert Harris 10000m row

10,000

Meters

43:47.0

Time

2:11.3

Pace

606

Calories

126

Heart Rate

Average Watts154
Calories Per Hour831
Stroke Rate24

September 18, 2021 03:04:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
43:47.0 10,000 2:11.3 154 831 606 24 126
2:04.5 500 2:04.5 181 924 32 26
2:08.6 1,000 2:08.6 165 866 31 25
2:08.7 1,500 2:08.7 164 865 31 26
2:09.5 2,000 2:09.5 161 854 31 25
2:12.9 2,500 2:12.9 149 813 30 24
2:12.7 3,000 2:12.7 150 815 30 25
2:10.5 3,500 2:10.5 157 841 31 24
2:10.6 4,000 2:10.6 157 840 31 24
2:10.4 4,500 2:10.4 158 843 31 24
2:11.5 5,000 2:11.5 154 829 30 24
2:10.4 5,500 2:10.4 158 843 31 24
2:13.0 6,000 2:13.0 149 812 30 24
2:13.3 6,500 2:13.3 148 808 30 24
2:12.0 7,000 2:12.0 152 823 30 24
2:13.5 7,500 2:13.5 147 806 30 24
2:13.0 8,000 2:13.0 149 812 30 24
2:11.2 8,500 2:11.2 155 833 30 24
2:14.7 9,000 2:14.7 143 792 30 24
2:12.5 9,500 2:12.5 150 817 30 24
2:13.5 10,000 2:13.5 147 806 30 24

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