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Robert Harris 1:00:00 row

14,009

Meters

1:00:00.0

Time

2:08.4

Pace

867

Calories

130

Heart Rate

Average Watts165
Calories Per Hour867
Stroke Rate25

September 21, 2021 00:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 14,009 2:08.4 165 867 867 25 130
2:00.0 474 2:06.5 173 893 30 25
4:00.0 466 2:08.7 164 864 29 25
6:00.0 476 2:06.0 175 901 30 25
8:00.0 489 2:02.6 189 952 32 25
10:00.0 501 1:59.7 204 1001 33 26
12:00.0 494 2:01.4 195 972 32 26
14:00.0 483 2:04.2 183 928 31 25
16:00.0 482 2:04.4 181 924 31 25
18:00.0 472 2:07.1 170 886 30 25
20:00.0 467 2:08.4 165 867 29 24
22:00.0 463 2:09.5 161 853 28 25
24:00.0 460 2:10.4 158 842 28 25
26:00.0 459 2:10.7 157 839 28 24
28:00.0 455 2:11.8 153 825 28 25
30:00.0 447 2:14.2 145 798 27 24
32:00.0 444 2:15.1 142 788 26 24
34:00.0 449 2:13.6 147 804 27 24
36:00.0 455 2:11.8 153 825 28 24
38:00.0 455 2:11.8 153 825 28 24
40:00.0 452 2:12.7 150 814 27 24
42:00.0 445 2:14.8 143 791 26 24
44:00.0 449 2:13.6 147 804 27 24
46:00.0 452 2:12.7 150 814 27 25
48:00.0 451 2:13.0 149 811 27 24
50:00.0 455 2:11.8 153 825 28 24
52:00.0 480 2:05.0 179 916 31 24
54:00.0 512 1:57.1 217 1048 35 26
56:00.0 492 2:01.9 193 964 32 26
58:00.0 466 2:08.7 164 864 29 24
1:00:00.0 465 2:09.0 163 860 29 25

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Workout Graph

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