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Robert Harris 10000m row

10,000m

Meters

40:59.2

Time

2:02.9

Pace

647

Calories

1

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate25

October 14, 2021 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:59.2 10,000m 2:02.9 188 947 25 1
1:53.7 500m 1:53.7 238 1119 26
1:54.3 1,000m 1:54.3 234 1106 26
1:55.2 1,500m 1:55.2 229 1087 26
1:54.6 2,000m 1:54.6 233 1100 26
1:55.0 2,500m 1:55.0 230 1092 26
1:56.2 3,000m 1:56.2 223 1067 26
2:54.8 3,500m 2:54.8 66 525 17
1:57.2 4,000m 1:57.2 217 1048 26
2:02.4 4,500m 2:02.4 191 956 25
1:58.0 5,000m 1:58.0 213 1033 26
1:59.0 5,500m 1:59.0 208 1014 26
1:58.6 6,000m 1:58.6 210 1022 26
2:06.2 6,500m 2:06.2 174 899 25
2:08.6 7,000m 2:08.6 165 866 25
2:07.7 7,500m 2:07.7 168 878 24
2:06.6 8,000m 2:06.6 172 893 25
2:03.1 8,500m 2:03.1 188 945 25
2:04.7 9,000m 2:04.7 180 921 25
2:04.9 9,500m 2:04.9 180 918 25
1:58.5 10,000m 1:58.5 210 1023 26

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