Robert Harris 10000m row
10,000
Meters
39:28.7
Time
1:58.4
Pace
674
Calories
154
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 26 |
February 23, 2022 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 39:28.7 | 10,000 | 1:58.4 | 211 | 1025 | 674 | 26 | 154 |
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 35 | 27 | |
| 1:54.9 | 1,000 | 1:54.9 | 231 | 1094 | 35 | 27 | |
| 1:55.1 | 1,500 | 1:55.1 | 230 | 1089 | 35 | 27 | |
| 1:55.7 | 2,000 | 1:55.7 | 226 | 1077 | 35 | 27 | |
| 1:55.5 | 2,500 | 1:55.5 | 227 | 1081 | 35 | 27 | |
| 1:59.9 | 3,000 | 1:59.9 | 203 | 998 | 33 | 26 | |
| 2:02.8 | 3,500 | 2:02.8 | 189 | 950 | 32 | 26 | |
| 2:03.3 | 4,000 | 2:03.3 | 187 | 942 | 32 | 25 | |
| 2:03.5 | 4,500 | 2:03.5 | 186 | 939 | 32 | 26 | |
| 2:03.5 | 5,000 | 2:03.5 | 186 | 939 | 32 | 25 | |
| 2:00.4 | 5,500 | 2:00.4 | 201 | 990 | 33 | 26 | |
| 1:58.7 | 6,000 | 1:58.7 | 209 | 1020 | 34 | 26 | |
| 1:58.1 | 6,500 | 1:58.1 | 212 | 1031 | 34 | 26 | |
| 1:57.3 | 7,000 | 1:57.3 | 217 | 1046 | 34 | 26 | |
| 1:58.4 | 7,500 | 1:58.4 | 211 | 1025 | 34 | 27 | |
| 1:57.7 | 8,000 | 1:57.7 | 215 | 1038 | 34 | 26 | |
| 1:57.3 | 8,500 | 1:57.3 | 217 | 1046 | 34 | 26 | |
| 1:57.4 | 9,000 | 1:57.4 | 216 | 1044 | 34 | 26 | |
| 1:58.2 | 9,500 | 1:58.2 | 212 | 1029 | 34 | 26 | |
| 1:56.7 | 10,000 | 1:56.7 | 220 | 1057 | 34 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.