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Robert Harris 10000m row

10,000m

Meters

39:28.7

Time

1:58.4

Pace

674

Calories

154

Heart Rate

Average Watts211
Calories Per Hour1025
Stroke Rate26

February 23, 2022 12:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
39:28.7 10,000m 1:58.4 211 1025 26 154
1:54.4 500m 1:54.4 234 1104 27
1:54.9 1,000m 1:54.9 231 1094 27
1:55.1 1,500m 1:55.1 230 1089 27
1:55.7 2,000m 1:55.7 226 1077 27
1:55.5 2,500m 1:55.5 227 1081 27
1:59.9 3,000m 1:59.9 203 998 26
2:02.8 3,500m 2:02.8 189 950 26
2:03.3 4,000m 2:03.3 187 942 25
2:03.5 4,500m 2:03.5 186 939 26
2:03.5 5,000m 2:03.5 186 939 25
2:00.4 5,500m 2:00.4 201 990 26
1:58.7 6,000m 1:58.7 209 1020 26
1:58.1 6,500m 1:58.1 212 1031 26
1:57.3 7,000m 1:57.3 217 1046 26
1:58.4 7,500m 1:58.4 211 1025 27
1:57.7 8,000m 1:57.7 215 1038 26
1:57.3 8,500m 1:57.3 217 1046 26
1:57.4 9,000m 1:57.4 216 1044 26
1:58.2 9,500m 1:58.2 212 1029 26
1:56.7 10,000m 1:56.7 220 1057 26

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