Robert Harris 10000m row
10,000m
Meters
40:46.8
Time
2:02.3
Pace
650
Calories
151
Heart Rate
Average Watts | 191 |
---|---|
Calories Per Hour | 957 |
Stroke Rate | 25 |
February 25, 2022 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:46.8 | 10,000m | 2:02.3 | 191 | 957 | 25 | 151 |
1:57.2 | 500m | 1:57.2 | 217 | 1048 | 27 | |
1:58.2 | 1,000m | 1:58.2 | 212 | 1029 | 26 | |
1:57.1 | 1,500m | 1:57.1 | 218 | 1050 | 26 | |
1:57.9 | 2,000m | 1:57.9 | 214 | 1034 | 26 | |
1:57.3 | 2,500m | 1:57.3 | 217 | 1046 | 27 | |
1:56.9 | 3,000m | 1:56.9 | 219 | 1054 | 25 | |
1:57.4 | 3,500m | 1:57.4 | 216 | 1044 | 26 | |
1:56.9 | 4,000m | 1:56.9 | 219 | 1054 | 26 | |
1:58.2 | 4,500m | 1:58.2 | 212 | 1029 | 26 | |
2:37.4 | 5,000m | 2:37.4 | 90 | 608 | 19 | |
2:03.2 | 5,500m | 2:03.2 | 187 | 944 | 25 | |
2:03.9 | 6,000m | 2:03.9 | 184 | 933 | 25 | |
2:04.2 | 6,500m | 2:04.2 | 183 | 928 | 25 | |
2:04.5 | 7,000m | 2:04.5 | 181 | 924 | 25 | |
2:04.6 | 7,500m | 2:04.6 | 181 | 922 | 26 | |
2:02.7 | 8,000m | 2:02.7 | 189 | 952 | 25 | |
2:04.3 | 8,500m | 2:04.3 | 182 | 927 | 25 | |
2:03.3 | 9,000m | 2:03.3 | 187 | 942 | 26 | |
2:00.7 | 9,500m | 2:00.7 | 199 | 985 | 25 | |
2:00.9 | 10,000m | 2:00.9 | 198 | 981 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.