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Robert Harris 10000m row

10,000

Meters

40:42.7

Time

2:02.1

Pace

652

Calories

145

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate25

March 14, 2022 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
40:42.7 10,000 2:02.1 192 961 652 25 145
1:53.7 500 1:53.7 238 1108 35 27
1:54.7 1,000 1:54.7 232 1098 35 27
1:54.7 1,500 1:54.7 232 1098 35 27
1:54.6 2,000 1:54.6 233 1099 35 27
2:00.9 2,500 2:00.9 198 982 33 26
2:02.6 3,000 2:02.6 190 939 32 25
2:01.6 3,500 2:01.6 195 976 33 25
2:00.0 4,000 2:00.0 203 990 33 26
1:59.7 4,500 1:59.7 204 992 33 26
1:58.9 5,000 1:58.9 208 1029 34 25
2:39.7 5,500 2:39.7 86 586 26 19
2:02.4 6,000 2:02.4 191 970 33 25
2:06.2 6,500 2:06.2 174 912 32 25
2:04.0 7,000 2:04.0 184 929 32 25
2:04.7 7,500 2:04.7 180 923 32 25
2:02.4 8,000 2:02.4 191 970 33 25
2:01.6 8,500 2:01.6 195 976 33 25
1:59.0 9,000 1:59.0 208 1028 34 26
1:59.8 9,500 1:59.8 204 991 33 26
2:01.4 10,000 2:01.4 196 978 33 25

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