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Robert Harris 10000m row

10,000m

Meters

40:42.7

Time

2:02.1

Pace

652

Calories

145

Heart Rate

Average Watts192
Calories Per Hour961
Stroke Rate25

March 14, 2022 11:50:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
40:42.7 10,000m 2:02.1 192 961 25 145
1:53.7 500m 1:53.7 238 1119 27
1:54.7 1,000m 1:54.7 232 1098 27
1:54.7 1,500m 1:54.7 232 1098 27
1:54.6 2,000m 1:54.6 233 1100 27
2:00.9 2,500m 2:00.9 198 981 26
2:02.6 3,000m 2:02.6 190 953 25
2:01.6 3,500m 2:01.6 195 969 25
2:00.0 4,000m 2:00.0 203 997 26
1:59.7 4,500m 1:59.7 204 1002 26
1:58.9 5,000m 1:58.9 208 1016 25
2:39.7 5,500m 2:39.7 86 595 19
2:02.4 6,000m 2:02.4 191 956 25
2:06.2 6,500m 2:06.2 174 899 25
2:04.0 7,000m 2:04.0 184 931 25
2:04.7 7,500m 2:04.7 180 921 25
2:02.4 8,000m 2:02.4 191 956 25
2:01.6 8,500m 2:01.6 195 969 25
1:59.0 9,000m 1:59.0 208 1014 26
1:59.8 9,500m 1:59.8 204 1000 26
2:01.4 10,000m 2:01.4 196 973 25

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