Robert Harris 10000m row
10,000
Meters
38:12.3
Time
1:54.6
Pace
700
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 27 |
March 17, 2022 13:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:12.3 | 10,000 | 1:54.6 | 232 | 1100 | 700 | 27 | 153 |
| 1:55.7 | 500 | 1:55.7 | 226 | 1077 | 35 | 27 | |
| 1:54.8 | 1,000 | 1:54.8 | 231 | 1096 | 35 | 27 | |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1100 | 35 | 27 | |
| 1:54.2 | 2,000 | 1:54.2 | 235 | 1108 | 35 | 27 | |
| 1:53.2 | 2,500 | 1:53.2 | 241 | 1130 | 36 | 27 | |
| 1:54.2 | 3,000 | 1:54.2 | 235 | 1108 | 35 | 27 | |
| 1:53.5 | 3,500 | 1:53.5 | 239 | 1123 | 35 | 27 | |
| 1:54.3 | 4,000 | 1:54.3 | 234 | 1106 | 35 | 27 | |
| 1:55.0 | 4,500 | 1:55.0 | 230 | 1092 | 35 | 27 | |
| 1:55.3 | 5,000 | 1:55.3 | 228 | 1085 | 35 | 27 | |
| 1:54.0 | 5,500 | 1:54.0 | 236 | 1113 | 35 | 26 | |
| 1:54.2 | 6,000 | 1:54.2 | 235 | 1108 | 35 | 27 | |
| 1:54.9 | 6,500 | 1:54.9 | 231 | 1094 | 35 | 26 | |
| 1:54.5 | 7,000 | 1:54.5 | 233 | 1102 | 35 | 27 | |
| 1:55.7 | 7,500 | 1:55.7 | 226 | 1077 | 35 | 26 | |
| 1:55.6 | 8,000 | 1:55.6 | 227 | 1079 | 35 | 26 | |
| 1:54.9 | 8,500 | 1:54.9 | 231 | 1094 | 35 | 26 | |
| 1:54.7 | 9,000 | 1:54.7 | 232 | 1098 | 35 | 26 | |
| 1:54.8 | 9,500 | 1:54.8 | 231 | 1096 | 35 | 26 | |
| 1:54.2 | 10,000 | 1:54.2 | 235 | 1108 | 35 | 26 |
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Workout Graph
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