Sign Up

Robert Harris 10497m row

10,497m

Meters

1:55:28.6

Time

5:30.0

Pace

641

Calories

111

Heart Rate

Average Watts10
Calories Per Hour333
Stroke Rate18

March 21, 2022 22:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
1:55:28.6 10,497m 5:30.0 10 333 18 111
2:05.0 500m 2:05.0 179 916 26
2:07.1 1,000m 2:07.1 170 886 25
2:08.6 1,500m 2:08.6 165 866 25
2:09.1 2,000m 2:09.1 163 859 25
2:07.2 2,500m 2:07.2 170 885 25
2:07.9 3,000m 2:07.9 167 875 25
5:03.7 3,500m 5:03.7 12 343 10
4:57.1 4,000m 4:57.1 13 345 11
2:10.1 4,500m 2:10.1 159 847 25
4:49.2 5,000m 4:49.2 14 349 11
4:28.3 5,500m 4:28.3 18 362 12
6:13.7 6,000m 6:13.7 7 323 9
2:15.2 6,500m 2:15.2 142 787 24
2:13.5 7,000m 2:13.5 147 806 24
5:23.0 7,500m 5:23.0 10 335 10
4:52.9 8,000m 4:52.9 14 347 11
2:13.7 8,500m 2:13.7 146 804 24
2:12.9 9,000m 2:12.9 149 813 25
4:29.8 9,500m 4:29.8 18 361 12
49:19.6 9,997m 49:37.4 0 300 0