Robert Harris 1:00:00 row
14,682
Meters
1:00:00.0
Time
2:02.5
Pace
953
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
March 23, 2022 16:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,682 | 2:02.5 | 190 | 953 | 953 | 26 | 135 |
| 3:00.0 | 716 | 2:05.6 | 176 | 906 | 45 | 26 | |
| 6:00.0 | 700 | 2:08.5 | 165 | 866 | 43 | 24 | |
| 9:00.0 | 736 | 2:02.2 | 191 | 958 | 48 | 26 | |
| 12:00.0 | 744 | 2:00.9 | 198 | 980 | 49 | 26 | |
| 15:00.0 | 756 | 1:59.0 | 207 | 1013 | 51 | 26 | |
| 18:00.0 | 728 | 2:03.6 | 185 | 937 | 47 | 25 | |
| 21:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 26 | |
| 24:00.0 | 727 | 2:03.7 | 184 | 934 | 47 | 26 | |
| 27:00.0 | 724 | 2:04.3 | 182 | 927 | 46 | 25 | |
| 30:00.0 | 727 | 2:03.7 | 184 | 934 | 47 | 26 | |
| 33:00.0 | 734 | 2:02.6 | 190 | 953 | 48 | 25 | |
| 36:00.0 | 732 | 2:02.9 | 188 | 948 | 47 | 25 | |
| 39:00.0 | 730 | 2:03.2 | 187 | 942 | 47 | 25 | |
| 42:00.0 | 740 | 2:01.6 | 195 | 969 | 48 | 26 | |
| 45:00.0 | 731 | 2:03.1 | 188 | 945 | 47 | 25 | |
| 48:00.0 | 735 | 2:02.4 | 191 | 956 | 48 | 25 | |
| 51:00.0 | 738 | 2:01.9 | 193 | 964 | 48 | 26 | |
| 54:00.0 | 741 | 2:01.4 | 195 | 972 | 49 | 26 | |
| 57:00.0 | 755 | 1:59.2 | 207 | 1011 | 51 | 25 | |
| 1:00:00.0 | 755 | 1:59.2 | 207 | 1011 | 51 | 26 |
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Workout Graph
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