Robert Harris 15:36 row
4,009m
Meters
15:36.1
Time
1:56.7
Pace
276
Calories
147
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
| Drag Factor | 209 |
April 08, 2022 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:36.1 | 4,009m | 1:56.7 | 220 | 1056 | 26 | 147 |
| 7:39.7 | 2,000m | 1:54.9 | 231 | 1093 | 27 | 148 |
| 15:24.3 | 2,000m | 1:56.1 | 223 | 1068 | 27 | 147 |
| 15:28.2 | 9m | 3:36.6 | 34 | 418 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.