Robert Harris 3778m row

3,778m

Meters

14:15.4

Time

1:53.2

Pace

269

Calories

139

Heart Rate

Average Watts241
Calories Per Hour1130
Stroke Rate28

April 09, 2022 13:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
RowPro

Splits

Time Meters Pace Watts Cal/Hr S/M
14:15.4 3,778m 1:53.2 241 1130 28 139
1:54.6 500m 1:54.6 233 1100 28 128
1:52.8 1,000m 1:52.8 244 1139 28 138
1:53.2 1,500m 1:53.2 241 1130 28 143
1:54.0 2,000m 1:54.0 236 1113 27 146
1:53.2 2,500m 1:53.2 241 1130 28 146
1:52.7 3,000m 1:52.7 245 1141 28 151

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