Robert Harris 1000m row
1,000m
Meters
4:12.0
Time
2:06.0
Pace
59
Calories
115
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 107 |
| Drag Factor | 208 |
April 09, 2022 14:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.0 | 1,000m | 2:06.0 | 175 | 902 | 25 | 115 |
| 0:27.1 | 100m | 2:15.5 | 141 | 784 | 24 | 82 |
| 0:25.5 | 200m | 2:07.5 | 169 | 881 | 26 | 105 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 26 | 114 |
| 0:25.0 | 400m | 2:05.0 | 179 | 916 | 24 | 120 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 27 | 121 |
| 0:24.9 | 600m | 2:04.5 | 181 | 924 | 26 | 125 |
| 0:25.0 | 700m | 2:05.0 | 179 | 916 | 26 | 121 |
| 0:24.9 | 800m | 2:04.5 | 181 | 924 | 24 | 123 |
| 0:24.8 | 900m | 2:04.0 | 184 | 931 | 27 | 124 |
| 0:24.8 | 1,000m | 2:04.0 | 184 | 931 | 27 | 124 |
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Workout Graph
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