Robert Harris 15:15 row
3,881m
Meters
15:15.4
Time
1:57.9
Pace
271
Calories
144
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 27 |
| Stroke Count | 404 |
| Drag Factor | 212 |
April 09, 2022 13:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:15.4 | 3,881m | 1:57.9 | 213 | 1034 | 27 | 144 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 28 | 128 |
| 3:47.3 | 500m | 1:52.8 | 244 | 1139 | 28 | 138 |
| 5:40.5 | 500m | 1:53.2 | 241 | 1130 | 28 | 143 |
| 7:34.4 | 500m | 1:53.9 | 237 | 1115 | 27 | 146 |
| 9:27.5 | 500m | 1:53.1 | 242 | 1132 | 28 | 146 |
| 11:20.1 | 500m | 1:52.6 | 245 | 1143 | 28 | 150 |
| 13:12.8 | 500m | 1:52.7 | 245 | 1141 | 28 | 151 |
| 14:41.1 | 381m | 1:55.8 | 225 | 1074 | 26 | 151 |
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Workout Graph
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