Robert Harris 1:00:00 row
15,519
Meters
1:00:00.0
Time
1:55.9
Pace
188
Calories
156
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 26 |
| Stroke Count | 1577 |
April 23, 2022 13:03:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 15,519 | 1:55.9 | 224 | 1071 | 188 | 26 | 156 |
| 10:00.0 | 2,603 | 1:55.2 | 229 | 1086 | 181 | 27 | 155 |
| 20:00.0 | 2,587 | 1:55.9 | 224 | 1072 | 178 | 26 | 151 |
| 30:00.0 | 2,528 | 1:58.6 | 209 | 1020 | 174 | 26 | 152 |
| 40:00.0 | 2,545 | 1:57.8 | 214 | 1035 | 176 | 26 | 156 |
| 50:00.0 | 2,609 | 1:54.9 | 230 | 1092 | 182 | 27 | 158 |
| 1:00:00.0 | 2,649 | 1:53.2 | 241 | 1129 | 188 | 27 | 162 |
April 60 Re run