Robert Harris 10000m row
10,000m
Meters
38:06.9
Time
1:54.3
Pace
701
Calories
159
Heart Rate
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1105 |
| Stroke Rate | 26 |
| Stroke Count | 1024 |
April 26, 2022 16:45:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:06.9 | 10,000m | 1:54.3 | 234 | 1105 | 26 | 159 |
| 7:23.9 | 2,000m | 1:50.9 | 256 | 1181 | 28 | 156 |
| 7:37.4 | 4,000m | 1:54.3 | 234 | 1105 | 27 | 159 |
| 7:40.3 | 6,000m | 1:55.0 | 230 | 1090 | 26 | 160 |
| 7:43.3 | 8,000m | 1:55.8 | 225 | 1075 | 26 | 160 |
| 7:42.0 | 10,000m | 1:55.5 | 227 | 1081 | 27 | 162 |
Concept2 10K Tuesdays