Robert Harris 6973m row
6,973m
Meters
28:00.6
Time
2:00.5
Pace
461
Calories
147
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 27 |
May 03, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.6 | 6,973m | 2:00.5 | 200 | 988 | 27 | 147 |
| 3:46.8 | 1,004m | 1:52.9 | 243 | 1135 | 28 | 141 |
| 3:49.9 | 2,008m | 1:54.4 | 233 | 1102 | 27 | 147 |
| 3:48.4 | 3,012m | 1:53.7 | 238 | 1118 | 27 | 151 |
| 3:48.8 | 4,016m | 1:53.9 | 237 | 1114 | 27 | 153 |
| 3:48.7 | 5,020m | 1:53.8 | 237 | 1115 | 27 | 157 |
| 3:50.6 | 6,024m | 1:54.8 | 231 | 1095 | 27 | 158 |
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Workout Graph
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