Robert Harris 17:27 row
4,401m
Meters
17:27.5
Time
1:59.0
Pace
311
Calories
141
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 24 |
| Stroke Count | 435 |
| Drag Factor | 207 |
May 21, 2022 18:43:04
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:27.5 | 4,401m | 1:59.0 | 208 | 1014 | 24 | 141 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 27 | 131 |
| 3:46.2 | 500m | 1:51.7 | 251 | 1164 | 26 | 141 |
| 5:37.9 | 500m | 1:51.7 | 251 | 1164 | 26 | 146 |
| 7:29.5 | 500m | 1:51.6 | 252 | 1166 | 27 | 149 |
| 9:20.8 | 500m | 1:51.3 | 254 | 1173 | 26 | 153 |
| 11:12.5 | 500m | 1:51.7 | 251 | 1164 | 26 | 153 |
| 13:04.5 | 500m | 1:52.0 | 249 | 1157 | 27 | 153 |
| 15:32.8 | 500m | 2:28.3 | 107 | 669 | 19 | 132 |
| 17:10.9 | 401m | 2:02.3 | 191 | 958 | 24 | 138 |
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Workout Graph
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