Robert Harris 5660m row
5,660m
Meters
21:45.4
Time
1:55.3
Pace
393
Calories
132
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| Stroke Rate | 27 |
May 22, 2022 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:45.4 | 5,660m | 1:55.3 | 228 | 1085 | 27 | 132 |
| 1:54.5 | 500m | 1:54.5 | 233 | 1102 | 26 | 135 |
| 1:52.9 | 1,000m | 1:52.9 | 243 | 1137 | 27 | 65 |
| 1:52.3 | 1,500m | 1:52.3 | 247 | 1150 | 27 | 145 |
| 1:51.8 | 2,000m | 1:51.8 | 250 | 1161 | 27 | 154 |
| 1:52.3 | 2,500m | 1:52.3 | 247 | 1150 | 27 | |
| 1:51.5 | 3,000m | 1:51.5 | 252 | 1168 | 27 | |
| 1:52.1 | 3,500m | 1:52.1 | 248 | 1155 | 27 | |
| 1:52.7 | 4,000m | 1:52.7 | 245 | 1141 | 27 | |
| 1:54.1 | 4,500m | 1:54.1 | 236 | 1110 | 27 | |
| 1:53.7 | 5,000m | 1:53.7 | 238 | 1119 | 27 |
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Workout Graph
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