Robert Harris 10000m row
10,000m
Meters
37:44.8
Time
1:53.2
Pace
710
Calories
151
Heart Rate
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1129 |
| Stroke Rate | 27 |
May 26, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:44.8 | 10,000m | 1:53.2 | 241 | 1129 | 27 | 151 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 27 | 138 |
| 1:53.7 | 1,000m | 1:53.7 | 238 | 1119 | 27 | 145 |
| 1:53.6 | 1,500m | 1:53.6 | 239 | 1121 | 26 | 148 |
| 1:52.9 | 2,000m | 1:52.9 | 243 | 1137 | 27 | 132 |
| 1:52.9 | 2,500m | 1:52.9 | 243 | 1137 | 27 | 119 |
| 1:52.7 | 3,000m | 1:52.7 | 245 | 1141 | 27 | 156 |
| 1:52.5 | 3,500m | 1:52.5 | 246 | 1146 | 27 | 157 |
| 1:52.4 | 4,000m | 1:52.4 | 246 | 1148 | 27 | 158 |
| 1:52.1 | 4,500m | 1:52.1 | 248 | 1155 | 27 | 157 |
| 1:52.1 | 5,000m | 1:52.1 | 248 | 1155 | 26 | 159 |
| 1:52.5 | 5,500m | 1:52.5 | 246 | 1146 | 27 | 160 |
| 1:52.0 | 6,000m | 1:52.0 | 249 | 1157 | 27 | 163 |
| 1:53.4 | 6,500m | 1:53.4 | 240 | 1126 | 26 | 163 |
| 1:54.8 | 7,000m | 1:54.8 | 231 | 1096 | 26 | 161 |
| 1:54.0 | 7,500m | 1:54.0 | 236 | 1113 | 26 | 161 |
| 1:54.1 | 8,000m | 1:54.1 | 236 | 1110 | 26 | 160 |
| 1:54.8 | 8,500m | 1:54.8 | 231 | 1096 | 26 | 161 |
| 1:54.8 | 9,000m | 1:54.8 | 231 | 1096 | 26 | 161 |
| 1:54.3 | 9,500m | 1:54.3 | 234 | 1106 | 26 | 161 |
| 1:50.4 | 10,000m | 1:50.4 | 260 | 1195 | 27 | 158 |
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Workout Graph
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