Robert Harris 6476m row
6,476m
Meters
25:09.2
Time
1:56.5
Pace
445
Calories
143
Heart Rate
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 26 |
May 28, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:09.2 | 6,476m | 1:56.5 | 221 | 1061 | 26 | 143 |
| 3:50.0 | 1,004m | 1:54.5 | 233 | 1101 | 27 | 138 |
| 3:46.7 | 2,008m | 1:52.8 | 243 | 1137 | 27 | 145 |
| 3:45.4 | 3,012m | 1:52.2 | 247 | 1151 | 27 | 150 |
| 3:46.1 | 4,016m | 1:52.5 | 245 | 1143 | 27 | 152 |
| 4:13.5 | 5,020m | 2:06.2 | 174 | 898 | 24 | 140 |
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Workout Graph
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