Robert Harris 7373m row
7,373m
Meters
29:25.0
Time
1:59.6
Pace
491
Calories
140
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 26 |
May 29, 2022 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.0 | 7,373m | 1:59.6 | 204 | 1002 | 26 | 140 |
| 3:46.3 | 1,004m | 1:52.6 | 245 | 1141 | 28 | 137 |
| 3:46.5 | 2,008m | 1:52.7 | 244 | 1139 | 27 | 125 |
| 3:49.9 | 3,012m | 1:54.4 | 233 | 1102 | 27 | 144 |
| 3:49.3 | 4,016m | 1:54.1 | 235 | 1108 | 26 | 147 |
| 3:49.7 | 5,020m | 1:54.3 | 234 | 1104 | 26 | 148 |
| 4:09.9 | 6,024m | 2:04.4 | 182 | 924 | 24 | 145 |
| 3:49.2 | 7,028m | 1:54.1 | 235 | 1109 | 27 | 148 |
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Workout Graph
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