Robert Harris 10732m row
10,732m
Meters
41:28.4
Time
1:55.9
Pace
742
Calories
144
Heart Rate
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 26 |
June 01, 2022 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:28.4 | 10,732m | 1:55.9 | 225 | 1073 | 26 | 144 |
| 3:48.9 | 1,004m | 1:53.9 | 236 | 1113 | 27 | 135 |
| 3:50.3 | 2,008m | 1:54.6 | 232 | 1098 | 27 | 139 |
| 3:48.3 | 3,012m | 1:53.6 | 238 | 1119 | 27 | 145 |
| 3:49.3 | 4,016m | 1:54.1 | 235 | 1108 | 27 | 147 |
| 3:51.0 | 5,020m | 1:55.0 | 230 | 1091 | 27 | 147 |
| 3:51.2 | 6,024m | 1:55.1 | 229 | 1089 | 26 | 149 |
| 3:50.1 | 7,028m | 1:54.5 | 233 | 1100 | 27 | 151 |
| 3:50.5 | 8,032m | 1:54.7 | 231 | 1096 | 26 | 151 |
| 3:50.5 | 9,036m | 1:54.7 | 231 | 1096 | 26 | 152 |
| 4:06.4 | 10,040m | 2:02.7 | 189 | 951 | 24 | 145 |
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Workout Graph
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