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Robert Harris 21097m row

21,097m

Meters

1:26:28.4

Time

2:02.9

Pace

1365

Calories

124

Heart Rate

Average Watts188
Calories Per Hour947
Stroke Rate26

June 02, 2022 23:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
RowPro

Calorie burn Slow HM.

Splits

Time Meters Pace Watts Cal/Hr S/M
1:26:28.4 21,097m 2:02.9 188 947 26 124
3:56.9 1,004m 1:57.9 213 1033 27 128
4:25.6 2,008m 2:12.2 151 820 24 117
4:07.5 3,012m 2:03.2 187 943 26 125
4:07.9 4,016m 2:03.4 186 940 26 126
4:09.1 5,020m 2:04.0 183 930 26 121
4:08.1 6,024m 2:03.5 186 938 25 122
4:09.4 7,028m 2:04.2 183 928 25 120
4:07.9 8,032m 2:03.4 186 940 25 124
4:08.5 9,036m 2:03.7 185 935 25 123
4:10.0 10,040m 2:04.5 181 924 25 127
4:04.9 11,044m 2:01.9 193 963 25 127
4:07.7 12,048m 2:03.3 186 941 25 123
4:07.2 13,052m 2:03.1 188 945 25 125
4:04.5 14,056m 2:01.7 194 967 26 123
4:02.9 15,060m 2:00.9 198 980 26 131
4:02.1 16,064m 2:00.5 200 987 26 133
4:06.4 17,068m 2:02.7 189 951 26 126
4:07.9 18,072m 2:03.4 186 940 25 126
4:06.9 19,076m 2:02.9 188 947 26 127
3:55.4 20,080m 1:57.2 217 1047 25 141
0:02.9 21,084m 0:01.4 116189043 399876511 42

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Workout Graph

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