Robert Harris 10110m row
10,110m
Meters
38:41.3
Time
1:54.8
Pace
707
Calories
146
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 26 |
June 03, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 38:41.3 | 10,110m | 1:54.8 | 231 | 1096 | 26 | 146 |
| 3:50.7 | 1,004m | 1:54.8 | 231 | 1094 | 27 | 136 |
| 3:49.1 | 2,008m | 1:54.0 | 236 | 1111 | 26 | 144 |
| 3:49.4 | 3,012m | 1:54.2 | 235 | 1107 | 26 | 146 |
| 3:48.8 | 4,016m | 1:53.9 | 237 | 1114 | 26 | 146 |
| 3:48.4 | 5,020m | 1:53.7 | 238 | 1118 | 27 | 151 |
| 3:48.6 | 6,024m | 1:53.8 | 237 | 1116 | 27 | 152 |
| 3:49.3 | 7,028m | 1:54.1 | 235 | 1108 | 26 | 153 |
| 3:49.1 | 8,032m | 1:54.0 | 236 | 1111 | 26 | 153 |
| 3:49.0 | 9,036m | 1:54.0 | 236 | 1112 | 26 | 154 |
| 3:51.8 | 10,040m | 1:55.4 | 228 | 1083 | 26 | 148 |
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Workout Graph
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