Robert Harris 10000m row
10,000m
Meters
37:03.9
Time
1:51.1
Pace
726
Calories
153
Heart Rate
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 27 |
June 09, 2022 13:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:03.9 | 10,000m | 1:51.1 | 255 | 1176 | 27 | 153 |
| 1:51.2 | 500m | 1:51.2 | 255 | 1176 | 28 | 131 |
| 1:49.7 | 1,000m | 1:49.7 | 265 | 1212 | 27 | 146 |
| 1:49.4 | 1,500m | 1:49.4 | 267 | 1219 | 27 | 150 |
| 1:49.5 | 2,000m | 1:49.5 | 267 | 1217 | 27 | 153 |
| 1:49.1 | 2,500m | 1:49.1 | 270 | 1227 | 28 | 155 |
| 1:49.4 | 3,000m | 1:49.4 | 267 | 1219 | 27 | 160 |
| 1:50.4 | 3,500m | 1:50.4 | 260 | 1195 | 27 | 159 |
| 1:51.7 | 4,000m | 1:51.7 | 251 | 1164 | 26 | 160 |
| 1:52.6 | 4,500m | 1:52.6 | 245 | 1143 | 26 | 158 |
| 1:53.9 | 5,000m | 1:53.9 | 237 | 1115 | 26 | 156 |
| 1:53.7 | 5,500m | 1:53.7 | 238 | 1119 | 26 | 157 |
| 1:53.9 | 6,000m | 1:53.9 | 237 | 1115 | 26 | 157 |
| 1:53.9 | 6,500m | 1:53.9 | 237 | 1115 | 26 | 158 |
| 1:53.1 | 7,000m | 1:53.1 | 242 | 1132 | 26 | 160 |
| 1:52.4 | 7,500m | 1:52.4 | 246 | 1148 | 26 | 160 |
| 1:47.9 | 8,000m | 1:47.9 | 279 | 1258 | 28 | 164 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.