Robert Harris 4666m row
4,666m
Meters
17:31.8
Time
1:52.7
Pace
333
Calories
149
Heart Rate
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1141 |
| Stroke Rate | 27 |
June 15, 2022 19:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:31.8 | 4,666m | 1:52.7 | 244 | 1141 | 27 | 149 |
| 3:45.4 | 1,004m | 1:52.2 | 247 | 1151 | 27 | 144 |
| 3:43.4 | 2,008m | 1:51.2 | 254 | 1174 | 27 | 153 |
| 3:43.6 | 3,012m | 1:51.3 | 253 | 1172 | 27 | 156 |
| 3:43.6 | 4,016m | 1:51.3 | 253 | 1172 | 27 | 159 |
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