Robert Harris 10000m row
10,000
Meters
36:48.6
Time
1:50.4
Pace
108
Calories
160
Heart Rate
| Average Watts | 260 |
|---|---|
| Calories Per Hour | 176 |
| Stroke Rate | 27 |
| Stroke Count | 997 |
June 18, 2022 14:18:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 36:48.6 | 10,000 | 1:50.4 | 260 | 176 | 108 | 27 | 160 |
| 1:50.1 | 500 | 1:50.1 | 262 | 1209 | 37 | 28 | 145 |
| 1:48.3 | 1,000 | 1:48.3 | 276 | 1229 | 37 | 28 | 153 |
| 1:47.1 | 1,500 | 1:47.1 | 285 | 1277 | 38 | 29 | 157 |
| 1:46.2 | 2,000 | 1:46.2 | 292 | 1288 | 38 | 28 | 161 |
| 1:46.7 | 2,500 | 1:46.7 | 288 | 1282 | 38 | 28 | 163 |
| 1:47.0 | 3,000 | 1:47.0 | 286 | 1278 | 38 | 28 | 162 |
| 1:48.2 | 3,500 | 1:48.2 | 276 | 1231 | 37 | 28 | 162 |
| 1:49.5 | 4,000 | 1:49.5 | 267 | 1216 | 37 | 27 | 162 |
| 1:51.3 | 4,500 | 1:51.3 | 254 | 1164 | 36 | 26 | 162 |
| 1:52.0 | 5,000 | 1:52.0 | 249 | 1157 | 36 | 27 | 162 |
| 1:52.2 | 5,500 | 1:52.2 | 248 | 1122 | 35 | 27 | 162 |
| 1:52.0 | 6,000 | 1:52.0 | 249 | 1125 | 35 | 26 | 162 |
| 1:51.9 | 6,500 | 1:51.9 | 250 | 1158 | 36 | 26 | 162 |
| 1:53.1 | 7,000 | 1:53.1 | 242 | 1114 | 35 | 26 | 161 |
| 1:53.6 | 7,500 | 1:53.6 | 239 | 1109 | 35 | 26 | 161 |
| 1:53.1 | 8,000 | 1:53.1 | 242 | 1114 | 35 | 27 | 161 |
| 1:53.0 | 8,500 | 1:53.0 | 243 | 1115 | 35 | 26 | 161 |
| 1:53.7 | 9,000 | 1:53.7 | 238 | 1108 | 35 | 26 | 160 |
| 1:53.1 | 9,500 | 1:53.1 | 242 | 1114 | 35 | 26 | 161 |
| 1:46.7 | 10,000 | 1:46.7 | 288 | 1282 | 38 | 28 | 166 |
june try 2