Robert Harris 10000m row
10,000m
Meters
36:48.6
Time
1:50.4
Pace
108
Calories
160
Heart Rate
Average Watts | 260 |
---|---|
Calories Per Hour | 1194 |
Stroke Rate | 27 |
Stroke Count | 997 |
June 18, 2022 14:18:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
36:48.6 | 10,000m | 1:50.4 | 260 | 1194 | 27 | 160 |
1:50.1 | 500m | 1:50.1 | 262 | 1202 | 28 | 145 |
1:48.3 | 1,000m | 1:48.3 | 276 | 1248 | 28 | 153 |
1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 29 | 157 |
1:46.2 | 2,000m | 1:46.2 | 292 | 1305 | 28 | 161 |
1:46.7 | 2,500m | 1:46.7 | 288 | 1291 | 28 | 163 |
1:47.0 | 3,000m | 1:47.0 | 286 | 1283 | 28 | 162 |
1:48.2 | 3,500m | 1:48.2 | 276 | 1250 | 28 | 162 |
1:49.5 | 4,000m | 1:49.5 | 267 | 1217 | 27 | 162 |
1:51.3 | 4,500m | 1:51.3 | 254 | 1173 | 26 | 162 |
1:52.0 | 5,000m | 1:52.0 | 249 | 1157 | 27 | 162 |
1:52.2 | 5,500m | 1:52.2 | 248 | 1152 | 27 | 162 |
1:52.0 | 6,000m | 1:52.0 | 249 | 1157 | 26 | 162 |
1:51.9 | 6,500m | 1:51.9 | 250 | 1159 | 26 | 162 |
1:53.1 | 7,000m | 1:53.1 | 242 | 1132 | 26 | 161 |
1:53.6 | 7,500m | 1:53.6 | 239 | 1121 | 26 | 161 |
1:53.1 | 8,000m | 1:53.1 | 242 | 1132 | 27 | 161 |
1:53.0 | 8,500m | 1:53.0 | 243 | 1134 | 26 | 161 |
1:53.7 | 9,000m | 1:53.7 | 238 | 1119 | 26 | 160 |
1:53.1 | 9,500m | 1:53.1 | 242 | 1132 | 26 | 161 |
1:46.7 | 10,000m | 1:46.7 | 288 | 1291 | 28 | 166 |
june try 2