Robert Harris 6028m row
6,028
Meters
23:00.6
Time
1:54.5
Pace
423
Calories
145
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 27 |
June 19, 2022 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:00.6 | 6,028 | 1:54.5 | 233 | 1102 | 423 | 27 | 145 |
| 3:48.1 | 1,004 | 1:53.5 | 239 | 1121 | 71 | 27 | 139 |
| 3:45.7 | 2,008 | 1:52.4 | 246 | 1148 | 72 | 27 | 145 |
| 3:44.3 | 3,012 | 1:51.7 | 251 | 1164 | 73 | 27 | 151 |
| 3:44.5 | 4,016 | 1:51.8 | 250 | 1161 | 72 | 27 | 152 |
| 3:44.3 | 5,020 | 1:51.7 | 251 | 1164 | 73 | 27 | 156 |
| 3:47.5 | 6,024 | 1:53.2 | 241 | 1128 | 71 | 26 | 153 |
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Workout Graph
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