Robert Harris 5113m row
5,113m
Meters
19:38.3
Time
1:55.2
Pace
356
Calories
145
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1087 |
| Stroke Rate | 27 |
June 20, 2022 10:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:38.3 | 5,113m | 1:55.2 | 229 | 1087 | 27 | 145 |
| 3:49.6 | 1,004m | 1:54.3 | 234 | 1105 | 27 | 140 |
| 3:46.8 | 2,008m | 1:52.9 | 243 | 1135 | 27 | 151 |
| 3:45.5 | 3,012m | 1:52.3 | 247 | 1150 | 27 | 155 |
| 3:46.7 | 4,016m | 1:52.8 | 243 | 1137 | 27 | 157 |
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Workout Graph
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