Robert Harris 2569m row
2,569m
Meters
9:19.9
Time
1:48.9
Pace
191
Calories
148
Heart Rate
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1230 |
| Stroke Rate | 28 |
June 27, 2022 12:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:19.9 | 2,569m | 1:48.9 | 270 | 1230 | 28 | 148 |
| 0:54.7 | 250m | 1:49.4 | 267 | 1219 | 30 | 132 |
| 0:53.8 | 500m | 1:47.6 | 281 | 1266 | 28 | 148 |
| 0:53.9 | 750m | 1:47.8 | 279 | 1261 | 28 | 151 |
| 0:53.7 | 1,000m | 1:47.4 | 283 | 1272 | 28 | 153 |
| 0:53.4 | 1,250m | 1:46.8 | 287 | 1288 | 27 | 155 |
| 0:53.6 | 1,500m | 1:47.2 | 284 | 1277 | 28 | 156 |
| 0:53.5 | 1,750m | 1:47.0 | 286 | 1283 | 27 | 158 |
| 0:53.5 | 2,000m | 1:47.0 | 286 | 1283 | 28 | 159 |
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Workout Graph
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