Robert Harris 2521m row
2,521m
Meters
9:17.4
Time
1:50.5
Pace
184
Calories
148
Heart Rate
| Average Watts | 259 |
|---|---|
| Calories Per Hour | 1191 |
| Stroke Rate | 29 |
June 28, 2022 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:17.4 | 2,521m | 1:50.5 | 259 | 1191 | 29 | 148 |
| 1:47.2 | 500m | 1:47.2 | 284 | 1277 | 29 | 150 |
| 1:47.1 | 1,000m | 1:47.1 | 285 | 1280 | 29 | 156 |
| 1:47.1 | 1,500m | 1:47.1 | 285 | 1280 | 29 | 159 |
| 1:47.7 | 2,000m | 1:47.7 | 280 | 1264 | 28 | 161 |
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