Robert Harris 2275m row
2,275m
Meters
8:17.5
Time
1:49.3
Pace
169
Calories
148
Heart Rate
| Average Watts | 268 |
|---|---|
| Calories Per Hour | 1221 |
| Stroke Rate | 30 |
July 09, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:17.5 | 2,275m | 1:49.3 | 268 | 1221 | 30 | 148 |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 32 | 133 |
| 0:53.4 | 500m | 1:46.8 | 287 | 1288 | 29 | 144 |
| 0:53.6 | 750m | 1:47.2 | 284 | 1277 | 29 | 149 |
| 0:53.5 | 1,000m | 1:47.0 | 286 | 1283 | 29 | 153 |
| 0:53.4 | 1,250m | 1:46.8 | 287 | 1288 | 30 | 159 |
| 0:53.5 | 1,500m | 1:47.0 | 286 | 1283 | 29 | 160 |
| 0:53.5 | 1,750m | 1:47.0 | 286 | 1283 | 29 | 161 |
| 0:54.2 | 2,000m | 1:48.4 | 275 | 1245 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.