Robert Harris 1439m row
1,439m
Meters
5:22.9
Time
1:52.1
Pace
103
Calories
136
Heart Rate
| Average Watts | 248 |
|---|---|
| Calories Per Hour | 1152 |
| Stroke Rate | 29 |
July 10, 2022 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:22.9 | 1,439m | 1:52.1 | 248 | 1152 | 29 | 136 |
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 29 | 123 |
| 0:53.9 | 500m | 1:47.8 | 279 | 1261 | 30 | 138 |
| 0:53.7 | 750m | 1:47.4 | 283 | 1272 | 29 | 144 |
| 0:53.8 | 1,000m | 1:47.6 | 281 | 1266 | 29 | 150 |
| 0:53.6 | 1,250m | 1:47.2 | 284 | 1277 | 29 | 152 |
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Workout Graph
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