Robert Harris 1983m row
1,983m
Meters
7:20.4
Time
1:51.0
Pace
144
Calories
143
Heart Rate
| Average Watts | 256 |
|---|---|
| Calories Per Hour | 1179 |
| Stroke Rate | 29 |
July 14, 2022 20:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 1,983m | 1:51.0 | 256 | 1179 | 29 | 143 |
| 0:55.3 | 250m | 1:50.6 | 259 | 1190 | 28 | 130 |
| 0:55.0 | 500m | 1:50.0 | 263 | 1205 | 29 | 137 |
| 0:54.8 | 750m | 1:49.6 | 266 | 1214 | 28 | 144 |
| 0:54.2 | 1,000m | 1:48.4 | 275 | 1245 | 29 | 149 |
| 0:53.9 | 1,250m | 1:47.8 | 279 | 1261 | 29 | 154 |
| 0:53.9 | 1,500m | 1:47.8 | 279 | 1261 | 29 | 155 |
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Workout Graph
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