Robert Harris 5541m row
5,541m
Meters
21:01.0
Time
1:53.7
Pace
391
Calories
150
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
July 16, 2022 20:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:01.0 | 5,541m | 1:53.7 | 238 | 1117 | 27 | 150 |
| 3:48.4 | 1,004m | 1:53.7 | 238 | 1118 | 27 | 144 |
| 3:46.9 | 2,008m | 1:52.9 | 243 | 1134 | 27 | 153 |
| 3:46.1 | 3,012m | 1:52.5 | 245 | 1143 | 27 | 156 |
| 3:46.7 | 4,016m | 1:52.8 | 243 | 1137 | 27 | 160 |
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Workout Graph
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