Robert Harris 2531m row
2,531m
Meters
9:24.3
Time
1:51.4
Pace
183
Calories
148
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 29 |
July 18, 2022 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.3 | 2,531m | 1:51.4 | 253 | 1169 | 29 | 148 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 29 | 142 |
| 1:48.8 | 1,000m | 1:48.8 | 272 | 1235 | 29 | 149 |
| 1:48.9 | 1,500m | 1:48.9 | 271 | 1232 | 29 | 154 |
| 1:48.2 | 2,000m | 1:48.2 | 276 | 1250 | 29 | 160 |
| 1:48.0 | 2,500m | 1:48.0 | 278 | 1256 | 28 | 163 |
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Workout Graph
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