Robert Harris 1414m row
1,414m
Meters
5:16.9
Time
1:52.0
Pace
102
Calories
144
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1156 |
| Stroke Rate | 28 |
July 18, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:16.9 | 1,414m | 1:52.0 | 249 | 1156 | 28 | 144 |
| 0:55.7 | 250m | 1:51.4 | 253 | 1171 | 28 | 132 |
| 0:54.6 | 500m | 1:49.2 | 269 | 1225 | 29 | 147 |
| 0:54.4 | 750m | 1:48.8 | 272 | 1235 | 28 | 152 |
| 0:54.1 | 1,000m | 1:48.2 | 276 | 1250 | 28 | 156 |
| 0:53.9 | 1,250m | 1:47.8 | 279 | 1261 | 28 | 159 |
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Workout Graph
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