Robert Harris 6487m row
6,487m
Meters
24:25.8
Time
1:52.9
Pace
462
Calories
149
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1135 |
| Stroke Rate | 28 |
July 20, 2022 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:25.8 | 6,487m | 1:52.9 | 243 | 1135 | 28 | 149 |
| 3:54.4 | 1,054m | 1:51.1 | 255 | 1176 | 29 | 145 |
| 3:57.0 | 2,108m | 1:52.4 | 246 | 1147 | 28 | 150 |
| 3:55.5 | 3,162m | 1:51.7 | 251 | 1163 | 28 | 154 |
| 3:56.5 | 4,216m | 1:52.1 | 248 | 1152 | 28 | 157 |
| 3:57.0 | 5,270m | 1:52.4 | 246 | 1147 | 28 | 158 |
| 3:58.1 | 6,324m | 1:52.9 | 243 | 1135 | 27 | 159 |
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Workout Graph
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