Robert Harris 12099m row
12,099m
Meters
47:15.8
Time
1:57.1
Pace
313
Calories
149
Heart Rate
Average Watts | 217 |
---|---|
Calories Per Hour | 1048 |
Stroke Rate | 26 |
Stroke Count | 1252 |
Drag Factor | 143 |
July 25, 2022 08:06:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
47:15.8 | 12,099m | 1:57.1 | 217 | 1048 | 26 | 149 |
9:44.2 | 2,500m | 1:56.8 | 219 | 1055 | 27 | 143 |
9:43.1 | 5,000m | 1:56.6 | 221 | 1059 | 27 | 145 |
9:50.5 | 7,500m | 1:58.1 | 212 | 1031 | 27 | 147 |
9:53.7 | 10,000m | 1:58.7 | 209 | 1019 | 26 | 150 |
8:04.3 | 12,099m | 1:55.3 | 228 | 1084 | 27 | 162 |
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Workout Graph
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