Robert Harris 10318m row
10,318m
Meters
39:22.0
Time
1:54.4
Pace
724
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 27 |
July 26, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:22.0 | 10,318m | 1:54.4 | 233 | 1103 | 27 | 147 |
| 4:00.6 | 1,054m | 1:54.1 | 235 | 1110 | 28 | 138 |
| 3:59.8 | 2,108m | 1:53.7 | 238 | 1118 | 28 | 147 |
| 4:01.7 | 3,162m | 1:54.6 | 232 | 1099 | 27 | 149 |
| 4:00.9 | 4,216m | 1:54.2 | 235 | 1107 | 27 | 150 |
| 4:00.8 | 5,270m | 1:54.2 | 235 | 1108 | 27 | 154 |
| 4:00.0 | 6,324m | 1:53.8 | 237 | 1116 | 27 | 155 |
| 3:59.6 | 7,378m | 1:53.6 | 238 | 1120 | 27 | 155 |
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Workout Graph
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