Robert Harris 7163m row
7,163m
Meters
27:09.9
Time
1:53.7
Pace
506
Calories
145
Heart Rate
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 27 |
July 28, 2022 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:09.9 | 7,163m | 1:53.7 | 238 | 1117 | 27 | 145 |
| 3:56.9 | 1,054m | 1:52.3 | 247 | 1148 | 27 | 140 |
| 3:59.5 | 2,108m | 1:53.6 | 239 | 1121 | 27 | 143 |
| 3:59.3 | 3,162m | 1:53.5 | 239 | 1123 | 27 | 148 |
| 3:59.8 | 4,216m | 1:53.7 | 238 | 1118 | 26 | 150 |
| 3:58.6 | 5,270m | 1:53.1 | 241 | 1130 | 26 | 153 |
| 3:58.3 | 6,324m | 1:53.0 | 242 | 1133 | 26 | 155 |
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Workout Graph
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