Robert Harris 8074m row
8,074m
Meters
30:41.3
Time
1:54.0
Pace
569
Calories
148
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 27 |
August 03, 2022 20:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:41.3 | 8,074m | 1:54.0 | 236 | 1112 | 27 | 148 |
| 3:59.4 | 1,054m | 1:53.5 | 239 | 1122 | 28 | 141 |
| 3:59.3 | 2,108m | 1:53.5 | 239 | 1123 | 27 | 149 |
| 3:58.2 | 3,162m | 1:52.9 | 243 | 1134 | 27 | 153 |
| 3:59.3 | 4,216m | 1:53.5 | 239 | 1123 | 27 | 155 |
| 3:58.6 | 5,270m | 1:53.1 | 241 | 1130 | 27 | 157 |
| 3:58.5 | 6,324m | 1:53.1 | 242 | 1131 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.