Robert Harris 11242m row
11,242m
Meters
43:09.2
Time
1:55.1
Pace
783
Calories
148
Heart Rate
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1088 |
| Stroke Rate | 27 |
August 05, 2022 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:09.2 | 11,242m | 1:55.1 | 229 | 1088 | 27 | 148 |
| 3:05.8 | 800m | 1:56.1 | 224 | 1069 | 27 | 136 |
| 3:02.8 | 1,600m | 1:54.2 | 235 | 1107 | 28 | 143 |
| 3:02.1 | 2,400m | 1:53.8 | 237 | 1117 | 27 | 146 |
| 3:01.7 | 3,200m | 1:53.5 | 239 | 1122 | 27 | 148 |
| 3:03.3 | 4,000m | 1:54.5 | 233 | 1101 | 27 | 148 |
| 3:03.7 | 4,800m | 1:54.8 | 231 | 1095 | 27 | 148 |
| 3:07.0 | 5,600m | 1:56.8 | 219 | 1054 | 27 | 144 |
| 3:05.1 | 6,400m | 1:55.6 | 226 | 1077 | 27 | 148 |
| 3:04.0 | 7,200m | 1:55.0 | 230 | 1092 | 26 | 152 |
| 3:02.0 | 8,000m | 1:53.7 | 238 | 1118 | 27 | 157 |
| 3:02.6 | 8,800m | 1:54.1 | 235 | 1110 | 27 | 157 |
| 3:02.0 | 9,600m | 1:53.7 | 238 | 1118 | 27 | 158 |
| 3:03.4 | 10,400m | 1:54.6 | 232 | 1099 | 27 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.